Introduce the five theme park

 About Gorge Scenic area
curtain eco-tourism in the first town in Shandong mm Liu Town, an area of 6,000 acres. Scenic waterfalls and flocks of lush trees, mountains deep gorges, rock painting the heavens, and is the first in Shandong Peach Blossom Jellyfish found in a land known as the best preserved original vegetation Springs original ecological scenery. spring scenery, rugged rocks, Craspedacusta wandering in the pool, waterfalls curtain fight forest stream; visitors Falls integration, the original well-preserved vegetation, creating a clean environment, eco-tourism.
area began in 2001, the investment of more than 2000 million for the first phase of development and construction. After welcoming the park opened, loved by the majority of tourists since the beginning of 2004 construction, total investment reached 50 million yuan spent a lot of .06, according to the national AAAA level scenic spots in the standard of the Phase II expansion. delicate ecological features will be scenic and cultural atmosphere of the original combination of features to further improve the area. newly created dynamic leisure, nine rafting and other recreation projects, divided Aqua stones, ecological health, recreation, religion, culture, outdoor adventure, five parks, form a set of tourism, catering and accommodation, reception area in one of the new concept .
1, recreational area: There are sleek Kowloon play sculptures and unique beads and other water features fountains, children's leisure park the children's small world, a unique water stage is divided into children's leisure area, adult play water area, swimming area, the longest of the nine southern mountain drift, the thrills, so you can enjoy the joy of hydrophilic.
Golden Week, curtain drifting Gap nine grand opening of celebration. drencher Gap nine drift is the longest mountain south of Jinan nine drift channel.'s unique style drift chute design, guaranteed thrills tourists on the basis of experience, so that drift is more secure, there is no risk of shock, for a variety of ages visitors. riding on natural spring winds, the cross-strait wind shaking trees, fresh air is a good place to enjoy the rustic charm of drifting. waterway nine serial, streams Fei Liu, and sometimes dive straight down, sometimes boat waves, stimulation and perfect combination of leisure, so that you enjoyable. along the way not only to sweep Mountain Linmei Jing, you can also see the golden glow, the Kowloon play bead sculptures, fountains and unique, and is known as one of the great inventions of Chinese farmers . There is a saying, he kept a total of like beauty, fun to think about weight.
in a park between mountains, full of children's laughter. there is a curtain of water playground of the Gap. surrounding Castle Peak surrounded by trees and lush, rugged rocks, flowers and fragrance, the green trees in the shade of a favorite children's swing, Plum, complete suspension, and other recreational facilities, but also opened up a children's paddling area. Here the children not only can enjoy the fun of hydrophilic, but also make their own movement, coordination of capacity expansion.
2, ecological health area: the jellyfish with Ningbi jellyfish Tianchi in view, there are hotels, Chashe, in the quiet mountain bamboo house in the rest room, overlooking the Heavenly Lake, the beautiful mountain scenery. not only has beautiful natural scenery, but also catering accommodation with modern facilities, set of ecological tourism, leisure and entertainment, catering and accommodation, reception of the integrated functions in one.
Tianchi edge of jellyfish, gentle breeze, not stirred. look afar, endlessly rising peaks, rolling, surrounded by mountains with a pool of clear water, water like a piece of jade, glistening green, pristine. poolside like a scarlet Suzhou Gardens promenade, distinctive flavor of south of Yangtze River.
close view of the pool deck, you will see the wonders of blossoming peach blossoms in full bloom in the water. Oh, this is a famous Craspedacusta. Peach Blossom Jellyfish found in the curtain or Gap unique to the same latitude as soft and pure water here, no pollution, so we can see in this as the such as umbrella, the systolic stretch in the water non-stop, whole body rocking back and forth a lot of tentacles, as in dance, light and elegant appearance. people think, it has been 650 million years ago, the history of time than occurs dinosaurs back hundreds of millions of years of biological evolution has been hailed as a , Aqua stone area: Taishan Mountain is located in Mountain Gap curtain for the Taishan Mountains, is the only one with Jinan Taishan rocks of the area, plainer and hue between the two pictographic rock paintings, like clear water between the ink landscape of Castle Peak , gives unlimited imagination. gorge waterfalls and flocks of many springs, mountains deep gorges created the largest waterfall in Jinan.
climb the stairs, look around, there are stocks under rocks cool through the heart . took a dramatic turn, step by Ten, which makes the strange landscape inexplicable feeling very relieved. drencher gorge of the rocks form peculiar to blue granite, in the gray, gray, gray, shallow river, black and other rock background, showing a variety of mainly white color pattern, images and other patterns. and the color pattern contrasts with the stone base significantly. truly be said: God created different form, color, peculiar to basking load bearing rare. rock covered with natural beautiful patterns, like a piece Danqing Magic Pen, ink landscape, gives unlimited imagination. some like the Tigers up the mountain, some, such as dragon back, stone turtle Sea Tigers on the rocks, leopard stone image fidelity; I teach stone , wau stone, Throne stone, every stone to tell the story of the mysterious and moving, bring people back to an ancient era. in the valley of the gorge walls, there were still many calligraphy master's masterpiece, to the valleys and streams to add more flavor. I saw the Wu Zhongqi, Unlimited. However, the rugged rocks on both sides of his contemplation, Dan-decent, I love the adventure to find odd feeling, here are 99 quiet deep gorges, sizes, different landscape, in a flower, a trees may be in possession of a Yanxi, are all unique, Yuk Sau scenery, the landscape in strange circumstances and enjoy the pleasure of discovery between, this is not get anywhere experience.
many springs in the mountains, the curtain spring , dragon spring, spring water the horses, wash rice spring, Princess spring, spring is the most six reed spring. through the vermilion temple, dressed in a curtain that will stick to my view, this is known as the Springs The first spring of the Great Falls of the curtain. curtain spring is located shuiliandong formed by the collapse of the two stone caves, hidden in the misty rain stream from the hole under the base made of stacked stone, water dripping into the curtain, looked like strings of pearls into the jade curtain, hence the name breeze, flowing inadvertently spray my hair is slightly damp, the chill sent bursts of relaxed fun. can not stand the temptation of this crystal clear spring water, hands Juqi a handful into the mouth, while the glycol Qinglie Along the way fatigue Dunxiao. no wonder it enjoys After the infiltration of these rare herbs filter has the effect of physical fitness, no wonder known as the ; longevity village. ; bead volume Xishan evening rain, In the curtain on the cliff next spring, a white marbled pattern caught my attention, shaped like a fly, Monkey King, a hand-held long golden cudgel in one hand and hide his face from view, are looking back at the water curtain hole, this is truly the next shuiliandong.
4, religious and cultural areas: curtain Gap pregnant with the show this resort, the gods are exceptionally deep. mountains, the golden gleaming like a magnificent Guan Gong is north of the Yangtze's largest, like the God of Wealth. Yaowang Temple of the King of Medicine Immortals, four people are still attracted to the Child-giving prayers.
Tianchi edge is designed to imitate Tarzan eighteen stone steps, this small-eighth disk can also exercise your will, to come up along the stone steps like Kanto in front of the imposing statue of Guan Gong, the Yangtze River north of the statue of Guan Gong's largest. bluestone arch, the a thick strong characters, tells of the Guan Gong's status in people's minds. Guan most stresses Road, it is also revered as the God of Wealth force. loyalty is loyalty; meaning that sense of obligation; letter is trustworthy; wisdom is wisdom; benevolence is benevolent; courage is courage. It is precisely because of these six words, Kuan Kung to invincible, it is also thinking aloud, Guan Gong, it won the admiration of later generations, becoming the only Chinese traditional culture, Confucianism, Taoism and Buddhism are recognized by the three gods. believe in the human mind can Guan be sublimated, educate people to keep faith, and we advocated that the Song Liu Renzong adults, who are honest and upright official DPRK officials, after the reclusive mountain, the people with the Gap in the medical treatment of Chinese herbal medicine, known as the miracle-working doctor, loved by the people. The other one is an adult Qing Zhang Yao the past is loved by local people. local villagers remained unchanged for years now the habit, often worship them and get inside the cave spring water irrigation in order to drink the holy water, Chubing misfortunes, health and longevity.
5, outdoor adventure areas: Ninety-nine Gorge cliffs, steep cliff ladder mountain hundred feet, protruding rocks, mountain insurance, dense forests, rugged mountain, more surprising is the mountain of pristine vegetation and a variety of exotic herbs. is to find Probe into risk, a good place for adventure Cuba.
outdoor adventure area is the Water Curtain Cave to the dividing line between the ancient Great Wall of Qi within the region, accounting for two thirds of the total area of scenic spots. things up to 8 km depth it is located where the Grand Canyon , canyon cliffs, especially in the mountains after mountains ladder hundred feet cliff is steep, protruding rocks, mountain insurance, dense forests, rugged mountain, off the beaten track, is the risk of Searching for the majority of tourists to find a good camping. Canyon of natural vegetation cover rate of 98% or more, during which vines all over, a wide variety of types of Chinese herbal medicine, Ganoderma lucidum, mountains called Mount Dragon and other herbs and drugs Polygonum four names, Lithospermum, four-leaf ginseng, Polygonatum widely distributed in the scenic area.
During the festival, visitors can love adventure, led by tour guides in the scenic mountains of the original eco-adventure to find odd. challenge people's perseverance and persistence, allowing you to savor, find odd field stimulation.

Cause of premature ejaculation and premature ejaculation pathogenesis

 Premature ejaculation is due to the complexity of different people have different reasons. Mostly mental (psychological), excited by the large encephalopathy rational or spinal cord excitability enhancement caused by impact to a small number of organic diseases.
As one reason cause of premature ejaculation
1) anxiety and depression because of anxiety and premature ejaculation
sympathetic with the adjustment for the hasty marriage intercourse
① often seek quick nervous under ejaculation (premature ejaculation) the conditioned reflex, once formed, Even after marriage, it is difficult to change sexual habits of early ejaculation.
② Once the frequency of sexual intercourse caused by too little too intense sexual excitement (sympathetic nerve) and easy early ejaculation (premature ejaculation).
③ interpersonal family relationships husband and wife relationship is not harmonious, causing anxiety, tension, fear will lead to premature ejaculation.
④ setbacks lack self-esteem, guilt, stigma from depression and feelings of sadness, etc. can cause premature ejaculation. ⑤ lack of knowledge, skills and experience sexual intercourse < br> 2) Because masturbation is masturbation bad habits
more afraid of being discovered and ridiculed nervous, and strive to rapid ejaculation, premature ejaculation gradually develop the habit of
3)
manual or mental fatigue fatigue after lack of sex life when energy is also prone to premature ejaculation.
two organic cause of premature ejaculation
1) physical difference between the penis
premature ejaculation reflex muscle faster than non-premature ejaculation may be due to high levels of testosterone in the blood, so that ejaculation increased excitability, the threshold decreased ejaculation premature ejaculation easily excited.
2) damage caused by organic disease
sympathetic pelvic fractures, such as prostate enlargement, arterial sclerosis, diabetes, controlled directly affect the central nervous system, central control of ejaculation premature ejaculation resulting decline.
3) genital diseases
penis frenulum is too short to fully prevent erections; fine Fu in chronic inflammation congestion and edema, a little sexual excitement and stimulation that is quickly ejaculation.

TCM etiology and pathogenesis of the occurrence of premature ejaculation with a variety of factors mainly related to wasting (kidney, heart, spleen) and the relationship between the liver and gallbladder damp heat the closest equivalent to the reproductive system in renal medicine and endocrine system function (hidden essence, spermatogenesis), and after the body's yin and yin before a very close relationship (Kidneys Yin b) storage and release of human reproductive material (including semen ) and the growth substances to control the human body, including sexual function, including the excretory function. congenitally deficient or excessive masturbation sex life, can not hide kidney essence, semen excretion out of control (fine solid fine orifices opening does not close) and premature ejaculation. Yongnaoguodu or Laojuan La Tortura the damage generation and run blood Heart and lack of qi and blood deficiency, resulting in premature ejaculation
branches around the liver meridian over the penis before the yin and were reinforced by the polymer is, its blood by the liver (liver function of muscle conditioning) conditioning, so sad anger can lead to anger (also known as phase fire) frivolous, the most easily refined storage place under the disturbance (fine room) loss of precision caused by premature ejaculation. Feigan alcohol than food, stuffed raw hot and humid, or exogenous heat flow out under the focus of Evils , the interference fine room, possession of renal function loss arising from closure of premature ejaculation or damp due to the liver, causing liver abnormalities catharsis, closure can not control the possession of premature ejaculation or fear of injury caused by kidney, the fine will not shut solid and premature ejaculation. depression or mood is not happy and liver injury, liver failure catharsis, but also loss of control can lead to premature ejaculation hidden closure. 

3D battle mainstream 3D plasma TV in the era of obvious advantages

 Recently, the global consumer electronics authority of the investigating bodies publicly available data, in 2010 a recovery in plasma TV sales, especially in domestic sales of 8 to 10 months, 3 months, sold 139,100 units, respectively, , 243,500 units and 281,600 units, respectively, year on year growth rate of -5.69%, 13.68% and 32.21%, higher than the LCD TV. 11 New Year's Day week, PDP retail sales 15 million units, up 3.7% in the plasma TV, 3DPDP retail accounts for more than 6%, retail sales accounted for 13%.

According to statistics, 3D television on New Year's week in retail sales in flat-panel TVs accounted for more than 2.8%, retail sales accounted for 8.4%, 3DPDP 3D television accounted for in the entire 12%, compared with ten an increase of 4 percentage points. Changhong, Panasonic still dominant. 3D TV penetration rate of 2.6% in retail sales, retail sales 8.2% share of retail sales of domestic brands to 21%, 10% of the market compared to November, improved 11 percentage points. Changhong brand ranked first in the country.

It is reported that China has 49 3D models of products, mainly in 42 or more. 3DPDP42, 46 new products already in volume. 3D TV will be the average price down by 17%. With the domestic market of new products, market share is expected to further enhance May. For this strange change, Orville consultant said that this and the recent Samsung, Panasonic, Changhong and other 3D leader in the promotion of a direct link. Plasma TV

obvious advantages in the 3D era

told reporters. The analyst pointed out, 3D 3D LCD TV and Plasma TV, compared with a clear advantage in technology.

first refresh rate is much higher than plasma LCD TV. 3D effect is shown on television around the eye to turn the contents of the fluid to achieve the same effect, 3D TV's refresh rate must be twice the current television, the general frequency of left and right eye were received more than 60Hz. But in fact, switching the LCD display problems, I am afraid that if the refresh rate 4 times the original, so even in the 240Hz LCD TV watching 3D TV, they may feel less smooth. The plasma TV has a unique advantage in this area, plasma TV market has been driven by the sub-scanning technology to enhance the sub-field scanning of 60Hz to 600Hz, 3D screen to support smooth playback.

second viewing angle than plasma LCD TV. Relevant tests have shown that flat-panel TV viewing angle of 178 degrees, the installation of the 3D effect was 130 degrees, a loss; and plasma TV up and down about 3D viewing angle can reach 160 degrees, and all the side have a good 3D effect.

Third, the plasma color reproduction on the LCD. Plasma display can be independent of each pixel light, very uniform, no bright and dark areas, especially the stability of black plasma TV, give people a sense of the color of the thick, strong sense of hierarchy, which is LCD TV short board.

Changhong: plasma market will continue to rise in the mainstream

Looking at the domestic appliance manufacturers, Sichuan Changhong plasma TV production can be regarded as the Select from the plasma TV since the beginning, the company has continued to promote the 2010 production of the COC production of plasma project is also scheduled to increase from 2,160,000 to 3,000,000.

industry experts have also expressed an optimistic 3D plasma, when it comes to the 3D plasma TV market to determine the future, China Electronic Chamber of Commerce Deputy Secretary-General gives the affirmative answer  that the market will continue to rise. Professor Lu Renbo that the more prosperous recent plasma TV is the combined effect of multiple factors, 3D, high-definition display technology is no doubt these new plasma TV market has a good stimulating effect, but this is just one aspect. With the progress of the times, consumers more than 40-inch color TV with more demand, while plasma TV advantage embodied in the big screen plasma TV which gives more Currently testing authority has confirmed that the plasma is to achieve the best 3D display technology, intellectual property rights of the PDP through the layout of the industrial chain, Changhong, plasma screens have been mass production, yield can reach 90%, a mature technology, plasma market continues to rise will be inevitable.

Hua Yan Xue Bibang stars swept the 12 trophies gathered strong momentum (Figure)

 2010 China Institute's stars rewarding 
awards ceremony at the end of major record companies have always been of vital importance. Recently, enjoy Chinese music Although winter snow coincides with Hangzhou, still does not cover the star-studded field. Hua Yan Tian Fu Zhen music singer Hebe, Fahrenheit, Jade Liu, Yoga Lin gathered in the same stage a rare, but in the past year with a good performance swept the 12 trophies. This strong momentum seems to indicate a good new year, Chinese research record full bloom multiple music products.

the ceremony, the handsome red and black clothing outside the eye-catching appearance of the flywheel Haig, the Army five years, step by step promoted to chief of today's men's team of four in Asia sub-groups in the fourth album released last year, Fahrenheit new album in the successful transition from boy next door, the wind transformed into mature sportsman. Jiro four members, Wu Chun, Calvin Chen and Aaron singing career in addition to shine, but also host their own, movies, TV shows and other various fields has achieved remarkable results. Because four sons continue to make breakthroughs, to promote the development by virtue of combination of multiple popular rise higher and higher. That night, they fell swoop would be

as the vanguard of China Research on behalf of the new generation artists, Yoga Lin and Jade Liu in 2010 is also a rewarding year. Jade Liu's mini-concept album Yoga Lin's , and Yoga Lin himself has aspirations 

Super rookie Tian Fu Zhen
get the most popular female singer honors 

Fahrenheit with four sub-Xue Bibang received four awards 
night, Selina just spend a good sister, she was discharged, still in an interview, said the proud Debut ten years before her debut album released last year, Lyric album title song She said happily, Tian Fu Zhen, as a new music will get this recognition, the joy back to talk to sisters Ella and Selina share. SHE portfolio last year the Army also issued 12 albums She also expect

China Institute crazy night with the stars in the sweep of 12 awards, more than all the fun enjoyable for the group photo in the background. Shijie Men usually busy working hard on the same stage the brothers gathered, we meet to each other Happy New Year. Harvest the trophy is a good results over the past year, certainly, but also encourage people to continue their efforts in the coming year and hope next year gathered more strength.

Lan Xin phase Washington's

 Phase tenured professor, University of Geneva

the United States expressed its willingness to The deeper meaning of this concept is the road map has been fixed, as long as China is to follow. In fact, China does not need to restart, but a So far the strategic mutual trust does not exist, both sides must break ground and rebuild a new framework for strategic conflict avoidance. The current strategic and economic dialogue mechanism has been difficult to adapt to this requirement. Moreover, the present world monetary system has belong to the past, not the future, the United States should learn to use the normal language of the country to deal with his country.

Americans since World War II to become a superpower, foreign relations of the words and deeds have begun insufferably arrogant, arrogant. The financial crisis on the United States how much this attitude has not changed, the United States still talked about in a language of the empire's relations with other countries, such as the United States in the Sino-US summit on the eve of the release of all the information.


course, all the major countries have a long relative decline phase of the re-adjustment process, the history is called After World War II the UK as the second-rate power, but still first-class power itself, as long as 20 years. Former Labour Prime Minister Callaghan was very frustrating to say the biggest problem the British after the war to World War II, winner of the long-term itself, but we won World War II, but lost to the empire, on the whole are the losers. In the strong rate of economic policies, which greatly hindered the development of the domestic business, which is the so-called The second is to rely on

five years ago, The commotion caused by Chinese experts. Actually, it is not complicated. Empire mentality does not have to learn the language of others, but they should learn from the imperial subjects the prevailing language. So the Americans in the West the lowest level in a foreign language. Many emerging countries are examples of successful learning experience of developed countries, the importance of foreign languages from kindergarten began. In China, studies English and American experts would have been unreasonable Yi Xiao, China's General Principles of the United States no such worries, still in the academic and government on both sides of its capability. However, most of China through a strong sense of inferiority, it is particularly like Baotuan get together, each touted, it is the policy circles in Washington, an open secret.

similar with Britain, the United States to adjust to the current post-imperial era and there is no psychological preparation, it is because the dollar is still the most important international currency. However, historically, all the empire with the British pound as the currency position will gradually decline, but people are aware of their decline bad for a long time. In fact, the dollar's status has changed a lot. Post-war Bretton Woods system, the dollar is referred to as The system can survive, thanks to a solid foundation for the U.S. balance of payments. Since the Vietnam War, America had little government budget balance, thanks to foreign borrowing to make up the deficit shortfall. Now is getting worse, with the means to direct export of quantitative easing inflation. From

Lan Xin Ruishi
actively participate in reconstruction of China-US relations opportunity has come. We are not bad-mouth the United States and entertain, our goal is not the old Sino-US relations back on track, but to open up new and effective way.

post-imperial era of the big adjustment coming Sino-US relations, we must be strong psychological resistance to the United States has fully prepared. By the China actively involved in redevelopment opportunities for Sino-US relations has come. We are not bad-mouth the United States and entertain, our goal is not the old Sino-US relations back on track, but to open up new and effective way.

despite the relative decline of the United States has already begun, and its way of speaking has not changed much. China-US relations, mainly in several ways. One way of long-term condescending remarks. U.S. government and U.S. media, such as CNN, have no doubt that the authority in a way to express their views toward China, such as the Chinese political system, human rights, economic policies, all of which seem already determined. The Chinese people emphasize the In addition, the United States, the so-called In fact, many so-called China experts to do the things the policy brokers, walk in between the two countries to

The survey said the strong performance of the broadband market in India

 In Asia, Korea is the only one to maintain the overall growth of broadband users in developed countries.

report third quarter 2010 survey of global broadband data, noted that the period of more than 580 million broadband subscribers, the annual increase of 11.9%.

fiber consumption has also been Asia's leading global market share of 81%, equivalent to 56.98 million lines. To 25.8 million users in China has also become the world's largest optical fiber market, followed by Japan (19.1 million), Korea (930 million).

C114 YORK, Jan. 17 Morning News (Chiang were grazing), according to Point Topic broadband investigator's global broadband trends report data show strong performance of Asian markets, especially in developing markets China and India.

the past 12 months, the development of broadband markets such as China, India, Russia, Vietnam, Ukraine and the Philippines are more than 20% increase, with China and India have the best performance in the third quarter. China added 610 million users, India Zeyi 762,000 third of new users.

DSL technology continues to maintain a global advantage, the report said that in Asia the use of lead. China's claim to the world's largest DSL market, with 98.2 million users, followed by the United States (30.1 million), Germany (23.34 million).

broadband growth in the Middle East and stability in Africa, Egypt, Turkey and South Africa's strong performance. But the availability and cost barriers to impede the majority of African countries, large-scale adoption of broadband, Point Topic said.

Japan and South Korea or the use of Cable Modem (cable modem) broadband access pioneer country in the world's top five, only two Asian markets. Cable Modem market is controlled by the United States and Canada, accounting for 51% of the market.

Ministry of Railways tickets hard to solve in 2015

 Spring Festival this year, opening day of the national railway line 2265.5 pairs of passenger trains, an increase of 293; daily passenger transport capacity of 6.2 million passengers, an increase of 69 million passengers, an increase of 12.5%, capacity growth for the calendar year maximum .

Spring Festival this year, the biggest challenge was significantly lower than the capacity of rail transport passenger demand the whole of society, despite the railway transport capacity rising, but compared with the social demand, gap is still quite large, supply and demand is very prominent.

six initiatives to facilitate ticket

Wang Yongping said in this year's Spring Festival railway ticket on the convenience of visitors do six major tasks: First, the ticket window to open. Spring of this year the whole railway ticket window 20000 to open, the spring increase of 3,000 over last year, to facilitate passenger ticket nearby. The second is to ensure that students purchase, operate in the context of the national railway ticket from the business students, students bought tickets to go home, but also can buy a return ticket to ensure that our students can buy tickets in time, back to school on time. Third, to facilitate purchase of migrant workers. Expanding group of migrant workers from the vote for the scope of business workers in the country to return home to 75 major stations concentrated, before the holiday will be able to purchase Festival from Hunan, Hubei, Sichuan, Jiangxi and Anhui province out points of origin of migrant workers to return tickets, so the majority of migrant workers to get tickets early, safe New Year. Fourth, to expand the scope of telephone booking, during the spring last year, the Guangzhou Railway Group, the Shanghai Bureau, Bureau of Nanchang, Zhengzhou Bureau, the Chengdu Bureau, Xi'an Railway Bureau, Bureau of the implementation of the 6 telephone booking, based on the new spring of this year, Wuhan Bureau Shenyang Railway Administration Bureau 2 telephone booking service, the most significant reduction in passengers queuing for tickets. Five tickets for the first time to carry out bank card business in Beijing, Shanghai, Wuhan, Nanchang, Chengdu, Zhengzhou, Xi'an Railway Bureau and the Guangzhou Railway Station Group, among 256 large bank card credit card payments. Six railway ticket system to expand the scope of the pilot, during the spring to further curb the illegal scalping. In the Guangzhou Railway Group, part of Chengdu Bureau of pilot train station last spring based on the real-name system, this year's Spring Festival Festival Bureau of Nanchang, Wuhan Bureau of part of the pilot station will also be the real name system, Wuhan to Guangzhou and Zhengzhou to Xi'an high-speed rail station launched on real-name system from the spring .


1 15, visitors to open in Ningbo International Convention and Exhibition Centre, the window of the temporary consignment advice and bookings. Xinhua News Agency reporters Huang Zong and Zhi She

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Vice Minister Wang Zhiguo believe that the solution & ldquo ; a ticket is hard 2015, will improve the railway network developed basically completed, the railway operating mileage of more than 12 million kilometers, of which more than 16,000 km high-speed railway, the western railway will reach 50,000 km or more, were electrified double-track rate and 50%, 60% above. High-speed rail as the backbone, the total size of 50,000 km of express rail network was basically completed, sub-busy trunk line passenger and freight transport to achieve; the same time, EMU, high-power locomotives, rolling stock and equipment of new passenger cars such as the use of a large number of inputs, transport capacity the basic needs of economic and social development needs. By then, the

Ministry of Railways spokesman Wang Yongping told reporters earlier than usual this year's Spring Festival, the students leave to go home before the holiday, home workers, who travel to visit a high degree of superposition of these three stocks passenger, passenger flow peak and the peak duration will be more than in previous years; Festival passenger flow returned in 3 stocks, the peak passenger flow will continue to rise. Meanwhile, during the spring is the season of alternating cold and warm air frequently prone to freezing rain and snow and other natural disasters, on the various modes of transport may cause a greater impact, if this happens, it will result in the sudden growth of railway passenger flow.

spring of this year remains tense

present, China's railway mileage has been increased to 91,000 km, of which 8,358 km high-speed rail. In recent years the growth in rail capacity is obvious, but one spring, is still

1 15, a reporter from the national railway was informed that a press conference during Spring Festival, Spring Festival Transportation from January 19 until February 27 for a period of 40 days, including pre-holiday 15 days, 25 days after the holiday. During the spring, is expected to send the national railway passenger 230,000,000 people, an increase of 2554 million, an increase of 12.5%.

Frequent cold air in the next ten days in most areas of China, low temperatures

 Xinhua BEIJING, Jan. 17, according to the Central Meteorological Station forecast in the next 10 days, the impact of more frequent cold air activity in China, in addition to central and southern Tibet, Heilongjiang and other places in northern temperatures near normal or slightly higher over the same period, the rest of the country Temperatures in most areas lower than the same period the year 1-2 ℃, which Guizhou, Hunan and other places in parts of western low temperatures 2-4 ℃.



the next 10 days, less rain and snow in most parts of the north; north, still no precipitation Huanghuai meteorological drought area; more rain and snow in most parts of the south, precipitation generally 5-15 mm, southern, northwestern Guangxi, and other places are 20-30 mm in some areas; main precipitation period is roughly 17-21.

17-21 days, the larger will occur in southern areas during rain and snow. South-eastern Tibet, western Sichuan plateau south of the northeast of Yunnan, Guizhou and eastern north-central, southern Hubei, JAC south, south and other places will have a moderate to heavy snow in some areas to Blizzard; northeastern Yunnan, Chongqing, south-east, Guizhou , western and southern Hunan, Guangxi, northern, northwestern Jiangxi and other places are freezing rain in some areas.

22-24 days, the eastern part of southwest, south in the northern part is still small to moderate snow (rain), there is heavy snow in some areas, central and western Guizhou, Hunan and other places there is freezing rain or freezing in some areas; in Meanwhile, the Jiangnan region in the southern South China became cloudy weather, but temperatures remain low.

25-26 days, there are still weak in eastern Southwest China precipitation in most parts of the South will be mainly cloudy weather, the temperature changed slightly

the next 10 days, the South more rainy weather in most parts of the snow, temperatures remain low.

17-21 days, the South snow and ice will once again expand the scope and intensity has been strengthened; northeastern Yunnan, Chongqing, south-east, Guizhou, Hunan, western and southern, northern Guangxi, Jiangxi and other central and southern to have freezing rain.

22-24 days, the eastern part of southwest, south in the northern part is still freezing rain or freezing weather.

25-26 days, the eastern parts of the Southwest is still freezing rain and snow weather.

the next 10 days, North China, Huang-Huai still no precipitation meteorological drought areas, arid or drought will continue development.

specific prediction of the next 4-10 days

20, 08 am to 21, 08, the eastern part of southwest China, Huaihe, Yangtze River, South China has a small to medium rain and snow, of which South local areas in the northern part of the snow or snow; Guizhou, Hunan and other places west and south there is freezing rain in some areas.

21, 08 am to 22, 08, the eastern part of southwest China, Jiangnan, South China has a small rain and snow, which in some areas of Guizhou and other places are freezing; northern most areas will be mainly sunny.

22, 08 am to 23, 08, the southwest region east of the northern part of southern small to medium rain and snow; in most parts of China will be mainly cloudy weather.

23, 08 am to 24, 08, the eastern part of southwest China, northern Jiangnan, South China are small to medium snow west, heavy snow in some areas there; Guizhou, western Hunan and other places are freezing rain in some areas.

24-26 days, the eastern part of southwest, south in the northern part there is still rain and snow, freezing rain or freezing in some areas there; in most parts of the South will be mainly cloudy weather, the temperature changed slightly. During this period, most areas of north to the main Partly cloudy.

BAIC and Baolong

 Beijing Auto, Guangzhou Baolong Automotive Group and has been officially Beiqi announced in August last year Beijing Auto Group, together with the Guangzhou municipal government announced Zengcheng after the beginning of this month, the two sides signed the Beijing Auto Group in Guangzhou Baolong Group Co., Ltd. light vehicles on the basis of existing assets, invested in a vehicle production base in South China Beijing Automotive Group, own-brand passenger car export base. Agreement, the Beijing Automotive will use one to two years to the formation of vehicle manufacturing capacity, this means that the strategic South China Beijing Automotive Group, entered the implementation stage.



Under the agreement, Beijing Automotive will be the way to build a southern base for phased construction, the main production SUV, MPV, CUV Beijing auto brands such as passenger cars. The total investment of 50 billion yuan, designed total capacity of 30 million. One goal is to achieve an annual output of 100,000 vehicle, invest 1.5 billion yuan, is expected to completed by the end 2012. Phase II planning capacity of 200,000, and additional products based on the original car products. Two production capacity to 300,000, the estimated annual sales income of 200 billion, vehicle and parts output value of about 800 billion yuan, and promote the rapid development of services related to cars.

present, the layout of Beijing Automotive Group, a national strategy to gradually open up the situation. December 26, 2010, Zhuzhou, Hunan, and is down the first base of the completion of the Bank of Beijing Automotive Group and Cheung Kong Holdings joint venture in Chongqing in the southwest of the main project works HECHUAN ground breaking ceremony was held, is expected to completed by the end of this year to form the first phase production capacity. It is reported that the layout of Beijing Automotive Industry Working Group will also be eyeing the preparatory group of East and Northeast.

(reporter Wang Fang)

To Valentine 365 (301-365)

 Three hundred and one
sudden death if one day I
Please bury me next to the tumultuous sea of smiling
let me hear it like the waves
appreciate your wonderful if one day I sing
sudden death
you please bury me on the slope of the green made me the default that stalwart
hills
appreciate your lovely face as if one day I
sudden death
you please I'm still buried in the Lu School playground
I quietly stood beside the railing as if your love
affectionate
If one day I recall the sudden death
you please send me back I miss home
long Let me see the beauty of the Villa
if you gently warm the heart
lying if you gently lay me warm heart
look at the beautiful Villa
you send me back home I miss the long
sudden death if one day I love you like
affectionate retrospect I quietly stood
balusters
please bury me in the silence of the playground
Lu homes if one day I appreciate your sudden death
like touching my face
stalwart hills
default that you bury me on the slope of the green
sudden death if one day I appreciate your wonderful
as I listen to that song
smiling wave
please bury me beside the sea in the tumultuous < br> If one day I suddenly died
three hundred and two
If one day I
Sleeping with the sea and not permanent
back to you please do not write me Guaiyuan
quietly to shore
me if one day I drink and desert
Sleeping with a permanent smile no longer reproduce
you do not find my body let me
and grandmother of Populus companion
and iceberg if one day I can not deep with open
Sleeping with the purpose of two cold-
you closed it gently shared with me strict
Saussurea standing proudly as the miserly in heaven if one day I
and grasslands with Sleeping
wear robes donated by fraternal nationalities co-shirt
Please do not hurt and do not lock them wrong to blame
I listen to the lingering shepherdess whiplash Shepherdess whiplash
let me hear the lingering
Please do not hurt and do not lock them wrong blame
wear robes donated by fraternal nationalities if there is co-shirt
Sleeping with my day and grassland with snow lotus
me standing proudly in the heavens, like the miserly
you shared it gently with open not closed Yan Ming purpose
two cold
If the tip of the day with me and let me and my grandmother Sleeping
Populus companion
like you do not find my body no longer
permanent smile if one day I reproduce
Sleeping with the desert and came to the shore
quietly drink my
you do not write me Guaiyuan
permanent
not back to you if one day I and the sea Sleeping with the total
three hundred and three
read in the hope that the dim shadow on
like a rainbow can not describe the beautiful as if
quietly lifting the voices in the rain like a
Confessions of the fall can no longer tolerate
to fill the loneliness so cold
my dream to go places no longer follow
station as the night the fireflies
springs in her paintings a person's sincerity < br> crimson red blood, the tears with Yin heart jump with shock
painting was hidden again and again the scenery was another implicit but not chic chic
I can not dream again in
Wandering the road of life, said the severity of the literal meaning of a dream
ups and downs of salt

are pretty fantastic in that you can not argue
Long Feng Qing formed a life
how wins I am thousands of miles of wild wheat Ling
the flower yellow to green as the clouds and red
really intoxicated, like a dream out
quietly in the rolling lawns slope
three hundred and four
hope you
did not love me I might live more free and easy
silent when you meet Acacia
parting more bitter
I was a lovestruck woman
this love ah
How can the general
that poured like water pouring out of hh
to three hundred and five youth emits
Guanghua
for you and me so she is very chic

mix things began to talk about human
colorful tide of love rekindled the torch
polish the exposed face of the young moon
disheveled hair combed
such a beautiful season of spring
you and I actually bred her < br> What a handsome
walked up and down the East in the spring to see the wonderful work
poets and writers in the shade under the
synchronized to enjoy the colorful flowers, burning Korea
veil red foliage Bibi
like you and I like her so chic
chic
you and I like her red veil branches Bibi
to enjoy the colorful flowers, burning Korea
poets and writers in the shade under the synchronization
wonderful to see the East in the spring of how handsome

walked out of you and I actually gave birth to her such a beautiful season of spring

moon unkempt long hair combed
Chao Lu
polish the young face lit the torch of love colorful
then things began to talk about human mix

for you and me she is very handsome youth, radiating Guanghua

three hundred and six
do not care about a distant journey to seek

persistent horizon the sun rises do not care about gossip harassment

sincerely greeted
out of the swamp that juvenile
Although the future is bright carnival

many of the brave but dangerous
rally that sincere smile
Although it contains many colorful

three hundred and seven wise men of hope < br> I have been a thousand times cruel
hope you do not appear in my dreams can get out of

how this can be a painful abyss of
could not be more painful every time the dead of night Often, when soaked pillow

tears but only her eyes sparkling eyes shine in restless
hh
three hundred and eight
I love you and beautiful mountain
green green The forest is like a long white spray like banks
white sails away with the edge of the boat is not
a
I love you this natural wreath of wild roses bright
various patterns paved
pointing between the pedestrian flies
But my silent
her that I love you face
Tianshan general ups and downs of love and raging waves quietly raised that
Rufeng
towering space in the frustrated search for the missing Red Yin
I love you and woven into a cloud and sing the emotion flickering blue skirts

as restless as the night of the fireflies
lingering unrest in the sky Qiao unrest if lingering silent
the sky in silent
Qiao, if, as restless as the night, fireflies flickering

blue feelings this cloud and I love you Star woven skirts
space in the frustrated search for the missing Red Yin
quietly towering Rufeng
raised undulating waves surging as I love you and love
Tianshan general But my face

her silence pointing between the pedestrian flies bright
paved various patterns
Wild Rose I love you this is not a natural wreath
edge of the boat
white wave like
with dazzling white sails away as long embankment
forest I love you this beautiful mountain cicada
If
three hundred and nine to go footprint of love going back
always look back on the old plank road
ah
silk lanterns in the Mid-Autumn Festival
round like tombstones
who retained through the ages for you to wash away the humiliation of sadness
Inn on the
love the pain in only New Year's Eve in the red beans
who have no right to insist on reasons for missed
one has the right away against the God of love and emotion in this
pattern in the
but only a long trail of bamboo memo to the deep penetration
three hundred and ten
thoughts remain in the distant frontier
me the differences in the soil thousands of miles away wandering
low moaning overhead Lone Wild Goose Ming
how to bring your feelings to declare himself the sunset
mm
Before leaving clothes still Cheong Wai
open the cold night under the moon and stars still going but only that a solemn monument
lost my heart Oh glorious
become very sad if

owed a great debt situation kept in the dark I miss anyone Oh
March pear like so white hh
Trinity My mind is like a
pour the Sage
vigorous blows from the valley Youyuan
such as animals such as birds such as the dragon
dim mountains filled the sky devoured the universe that you should disappear
disclosed without a trace of a full rainbow
blood eagle
my thoughts moving like rolling thunder
hissing in this bleak world the roundabout a cold voice of the residual tears
dream of a desolate black
ten million intertwined fireflies
scalpel cut through me like the pure blue sky
you finally broke into the closed areas that flickered convulsively
my mind like Putian Changhong and the rain
crazy De overshadowed beautiful stretch of mountain Chuanqiu Ridge
woke autumn sweet silence
sleeping quietly let you let me into the wash and more ancient fairy
consideration of the melancholy and sadness with
pain brought about by the heavy load of my mind like ironing
transport exhibition in the artificial transfer ribbon
soul music on the same crooked criminals dye

a variety of colors on the door did not decorate dilapidated long smooth opening
steps
Andi deep sea water is not no fairy rafts demeanor
moment my mind is like that death of It can never be expected

may have a sincere love of life always came through again and again to re-
my mind as if no notice of the dissemination of disheveled
struggling alone in the narrow Promenade mind wandering
combustion beyond the boiling the shell covered w
flying out of the room sad loss of the sea
born again in the village
Nirvana rugged road also relaxation of the tight collapse Di Ribbon
unbearable pain as if my mind off of life in this solid
not destroy the planet throbbing surprise
always confuse the vagaries of the wind in my dreams
vague restless mood on the stretch
Oh my heart all the time off in the hope that children and other
red edge hh
my mind like a winter's night to capture the size of blurred
trance Ice
varying in colorful dream world to find the missing piece of another whole wide disabled
another remnant of the sails shining
Diego Diego to bid farewell to the truth
you when I open my eyes in which
my thoughts like rain on the string Chung
rush around so anxious trembling Star
away into someone else's travel
then hastily sacrificed himself to such
went to the
not a beauty but it ignited a love that can not
my thoughts forever as an eternal lamp
do all the snow melting and rain
like a flowers bright flowers
quietly go their own mileage
even the green leaves a little red
I also want the color of her dyed sky
reflect my thoughts like no round-off overlap in the paradox of love
swing
thick around the middle of another strong hint of another can not see

shattered heart when a sincere and transparent in order to calm
beautiful songs, like swinging from the sky You as Young as
my mind
vicissitudes of my life with me standing tall
pulled my top down tow line so that the same sunrise
people of the world excitement
clear sky red as quell unrest

restless life as if my thoughts lingering frontier wind
both tender and bitter cold forced me to tell the future
When exactly
into the world that can not shower window lattice
Fei said in a Qing can not tell why it always dawn
menarche with girls it is like red
injured my thoughts Yu Hong
secretly in the bottom of the deep end Diming
looking through the countless deaths lightly flight
long time and space in the grim atmosphere
lifting wings folded like
Eagle also dive
lost my mind like a dream of happiness
often pushed by the waves in the middle of the night did not wake up
the other side of the vessel does not sail
to do is go to the East to the West Wind power < br> turned virtual scene was hidden, at the Picture Projection
Qinhuaibayan mix of Sin Yung
not help my thoughts like silent hill red
quietly hidden share of innocent personality
Like the heart
pomegranate seeds gently attached to the solid abdominal chest
quietly show the same sincerity
sweet dream-like love of cold beauty so you can not describe my thoughts as if the mountains
the isolated from wild wheat ridge
sinks alone into the rain put fragrance
desolate sobbing like a beautiful cloud filled sky
Cong lost a piece of obscure video autumn melancholy world seems frightening hole

not cover all of the moments of beauty hh
three hundred and twelve
late autumn night table

sat silent in the quiet out of the window in the sky sleep

old
still incomplete memory banks of
beat those old feelings are still chasing the autumn
bore the sad, lingering
orderly
mix of youth gone past the time
< br> stream
years of unrequited love is still wet autumn autumn autumn
dedicated to make your eyes wet road injury worry
lonely withered old
residual flow in the hearts
Zhulei not the stars drenched May not the pleasure
not the lights in all not a smile

everything was dark and everything had been destroyed
three hundred and thirteen
I say you is not the truth
clearly see
your candle without shadow
Who says you sincerely
I clearly see tears in your eyes

Who says you come and gone I clearly heard
you
Who you riding all the way to breeze

I clearly do not understand life, you hear the cry of the voice

three hundred and fourteen
soul, such as a disability under the blood of the sunset light
residues Danru blood sunset dip
dip into the soul of that dark blue night sky
raging waves hit the embankment
helpless too hazy ideas brought wind fuzzy feelings
to red to yellow The dead leaves swirling in the unlatched the window visible to the invisible landscape
flickering violet
a wake of broken dream did not reflect the performance round
gorgeous colors of stars through the ten-day
color turned dull appearance of deception from the perspective of overlapping cover
evil Banlan
Banlan sparkling crystal in the filling miserable piece hh
three hundred and fifteen
Yours sincerely
like a white ribbon
holding Hearts K
quietly came to me intently

that is clearly innocent baby clothes
opened quietly Chang Viiv spray pregnant
white jade-like color

perhaps only things that can mix

perhaps only this can create waves of deep love is like the bright lights of the future
clouds
spring round to dissolve the clear green sea
mood piece can not walk away

how you look at her intently for
quietly came to me holding Hearts K < br> Sincerely, like the
a white ribbon hh
three hundred and sixteen
Do not break my heart if she lights
the fireflies come with you I can not silence

can not love
quietly haggard woman you are a fool I am also a passionate
Han
How Things General
hastily broke her I never
the voices of these tears can not be dropped into the abyss

eternity no longer let her into my dream like a bloody poem
tragic
three hundred and seventeen, as I do not have the heart to
While you lay down
you deceive me lies a sincere affection
despite numerous promises you is like a beautiful purple dress
performance
ugly as I do not have the heart to show you rounding
Although you always ruined my warm feelings
though you forced me to put the true meaning of love is like a lifetime away
end
I do not understand you do not have the heart to lay down
Whenever I think that is true and correct only the ripple
Whenever I think of those moments only Moonlight Meng Xi Yu Feng heart
like red arrow to the waves splashing
Yin Feng Yu's arrow like the Yin Chi spray splashes
just when I think those moments of moonlight Mengxi heart
just when I think that is true and correct ripples
I do not have the heart to a life as if you lay down do not understand
end
though you forced me to abandon the true meaning of love every time you destroy
despite heated emotional
my heart to you I do not lay down like a beautiful dress
ugly for show Although your commitment to play
is purple
though you lied to me countless sincere affection
I do not have the heart to lay down your
three hundred and eighteen
you are too poor
will the poor continue to consolidate a kind of immortality is a wealth of immortal

you are definitely not immortal immortal

you do not need to disguise
candidly reveal not exhaustive
It was supposed to Liufang gene
Fame is a wealth of
ages
you can not be wrong to do in your carcass shells will be crushed by the
meaningless
also
who took over Fort
can remember this is a historical
three hundred and nineteen
dusk was sunset by the shore in
I miss you
under the Liuyin a breeze without the laughter did not
did a hilarious little swallow no more crying
ripples on the water splashes
calm mind a wolf without a past track
sweetness over the past those who did not

pain minds playing the baptism of pain over and over with tears overflowing

broken the vows not only
gone with the total death of the blurred hh
three hundred and twenty
see could not see to see the dream
could not see the beauty of love

Tianchi blue piece of my heart the wind
River ice towering snow white
your beautiful chic shadow green patches of pine

spring breeze-like appearance you like patches of white clouds in the Pentium

nudged me awake from sleep like a shepherd boy 吆
call with the whip
lonely sound long-stemmed off ethereal
perhaps sincere
Tianshan deep to keep me from this love for life do not change the slightest
Perhaps this open-minded to the Rainbow
Since then, Yan-chi to keep my naked figure
three-two
prayer before God, you often make your life carefree
lying in my arms
Yin groan quietly listen to you closely hugged my waist
want your tongue in my mouth forever, but fish do not bite off
has accelerated start running
enjoy long and narrow rivers in the play that play downtown
Remember our tents in the north to make love
Mei Mei you break the gentle melancholy midnight after giving birth to a baby
just want to prove that you did not fail to create such a presence
often told me in the letter You have to stay
into my lonely Lengmo the bitter love to make you feel very helpless
dream just begging me to ask you for an early return
merciful God, you dropped the keys to the sea with
blood-red Pathetique bleak world
beautified to death and the presence of gambling that we will be re-born out of the fire of love
please continue to speak out the real story so that the sound
with me and thee never separated from that altitude Climbing
ah as I kiss you firmly that dominate the high-altitude Climbing
ah as I kiss you firmly so that the sound with master
I never ever part with you in
please continue to speak out the real story to the death and
bet there will be fire in the re-born out of love with the bloody pathos
the bleak world of landscaping
merciful God, you dropped the keys to the sea early in
just begging me to come back to you, the unrequited dream
lonely Lengmo make you feel very helpless
often tell me that you in the letter I have to stay
just want to make this into a show that you did not fail to create the existence of
you break the gentle melancholy midnight after giving birth to a baby
who remember our tents in the north to make love Mimi
In the long and narrow rivers that play playing downtown
fish has accelerated start running
hope you enjoy the tongue will always remain in my mouth but do not bite off
Yin groan quietly listen to you closely around my waist to make your life carefree
lying in my arms
you always pray before God
three hundred twenty-two
You are a beautiful lake
Norwich Remembrance in the distant valley
me like the cold beauty is that there is no trace of ripple
We started his Galaxy
but you look in the
in the wearer suffering from the loneliness of the world can not stand
memorable is your infatuation for me
never naked children with a trace of artificial
delicate scenes of Swan Lake, yo
still tightly holding my
moaning that it was the ripple Relying
like the beautiful red bee drunk on fresh charge
three hundred twenty-three
you gently push quietly through the spring rainy season, the balcony

a bitter bud

quietly shed tears as if the injury is so Lengjun
snow in northern forest is so beautiful as the South sat
only that there is no leaf of the palm tree leaves look that gurgling

stream to the east at sunset in the evening the birds put aside the skirts
decorative rose through the quiet tenderness that bright drinking
yo
smoke curl to pulled Acacia Menghun
three hundred twenty-four
the fate of the troubled birth of your personality
broad moisten the pain of countless noble character of your poverty, discrimination
forged today's handsome
your sad heart finally looked down upon crashing
you cast your unique decorative flowers
brilliant Oriental giant
unique unique you can not make me finally
bright dawn of the years that
sincere always belong to the pure heavy emotional morning
never Fuzhiliushui
though now is the moon and stars are still asleep even though the evening
hh
on-
circle round the earth if you
round Buddha belly
like to straighten crooked curved moon Jiao Mei
like the plot of curl away gently diffuse clouds over mountains
grass

soft flute like mountains quietly beating the old seats from celadon
breeze as I did the messy every now and then rain
the catkins
not the East and West to the affection < br> That hazy sky, moor land
past fall
tied hazy past autumn sky, land

that the East and West did not go no more messy affection
Piaofei catkins
breeze as I I came quietly beating rain
old mountains like a soft celadon

bamboo flute gently submerged mountains and meadows like a curl
remote operation of the curved moon or cloud
Jiao Mei
curved like a Buddha belly
like to straighten you round the earth round you
three hundred twenty-six
Why put your life or as a toy

like hide and seek and disappeared lose their
Suifengerqu
obvious why you or your
to love as a game does not matter spoil
with the instinct of revenge will remember the evening
century
why you or your
go
through rain and wind as the season of good faith subtitle
to the beautiful Maple Leaf frail old forgotten corner
Let the beautiful Maple Leaf frail old forgotten corner
the season of good faith as a sub-theme
Why go through rain and wind

you or your evening with the instinct of revenge of the century is about to spoil the memory does not matter
Why the love as a game

you or your
and disappeared, like hide and seek explicit Suifengerqu
why the loss of his life as a toy

you or your
three hundred twenty-seven
a bunch of the clearest
sour grapes in my heart drops like a northern
lingering light of the sun out like South Moon
beautiful clothes off
Acacia ah
Sese people worry so heartbroken
such sweet people ups and look forward to ah
heart-breaking

bright blue sky is still green fields are still crazy < br> lake is still soft, you usually still lingering
stirring
three hundred twenty-eight
God allow evil to such a ridiculous
erosion beautiful mountains have lost the simplicity of atrial
lost good
How can people not sad
hybrid ignorance of the world is full of defects Guaizhuang
the > hit that you hit my eyes
crazy that when you swing
departure that you do not have a trace of playing Rouchang
hit everything that your greedy to steal light
play that You steal light greedy everything that you do not have a trace of playing
Rouchang
hit that crazy when you swing
parting hit me that you look ridiculous exercise
deeds can not be ridiculous
pious standing arch is deformed Guaizhuang
do the
erosion of good heart to sin God

three hundred twenty-nine
so ridiculous how such a weeping wound on the carriage
not marry without money, on how such a desolate mountain

No there is no movement
suona gently tapping the wind in the quiet hills
rain soaked night Wo seedlings
noise in the still heavy in the ring
Who would have thought could not bear to see it is disabled execution ground
you go out of my side
angry s gone sleepy ridge
machines to mobile phones and BP recognize the scenery
married people do not recognize money riffraff < br> married people do not recognize money recognition riffraff
BP machines to mobile phones and the scenery
intoxication of anger through the ridge
you go out of my side who
residues can not bear to think of this is the place of execution
see a heavy night in the quiet noise rain ring
Wo seedlings soaked in quietly in the gentle winds tap
hills
not suona no movement on how such a desolate mountain

not marry without money how can such a cry
cart
three hundred and thirty injured
beautiful beautiful village fields
beautiful soft blue soft
so rough so handsome so bold

so magnificent that hill
highly dynamic in the white clouds constantly singing
Olympus blue sky with delight as the capacity
in shiny transparent comb the lake where my heart is stirring

like to see my favorite girl
slim willow standing beside the
wait a strong chest hh
generous three hundred thirty-one
light wind off my rain drenched
paper
time I get rid of the wet years of my association

my village if you're still there far away
daydream looking forward to my return date
you still that remote terminal
return quietly to my singing
hot cold wet tears like chest
Arrow through the dreams the soul alone as
white frost covering the past autumn
those melancholy hh
three hundred thirty-two
Pamirs my heart like I love to

like the wind on the plateau in the desert on the run to
wrapped tightly around you as
to the purity of the ice for that breeze like
lingering
may be too short to meet
sudden departure
it may be time to steal your fleeting emotional
my years of this stream is entirely missing in the distant horizon

you my other side
Acacia I have the other side of Acacia in the distant horizon
your
years this stream is entirely missing
time flies steal this feeling you and I suddenly

Perhaps this departure may meet too short for that breeze like
lingering
as pure as the ice
wrapped tightly around your
Guang wild on this run to love me like
on the plateau My heart is like the wind
Pamirs
three hundred thirty-three
rain and rained

you stop crying all the ideals are to dissolve the rain
slipped the hearts and ruffles the wind kept blowing

you stop taking all of the Sad
have to dissolve them
quietly pushed me out the window a wake
Leng lonely and helpless silence
afraid my sorrow no surprise

your smile gone past the back of your
three hundred thirty-four away what you have done so
were extremely sad
especially in the bare-breasted halter
everyone round the heap Rushan two fresh graves as the fullness of the hips
transparent miniskirt hung on to two hundred yuan
tip
fooling around in a small private room and rogue
complacent eyes to seduce the boss in the valley like a pheasant
incest
as you and others encounter yesterday, I discovered you all day moaning
Despite the glamorous pinocytotic mineral water
spirit-obsessed people may not
but you rose, I want
three hundred thirty-five
milk blue sky white clouds
you do not need people to give What beautiful light of joy
waterfall dress has been cast as if filled with thoughts of wisdom

sad melancholy glory has been sleeping
contempt despite the glory He was completely destroyed those
are still unrepentant buried flower
youth
cry more than I saw in the morning I saw a loss Nannai
evening
you listen to the soul clean and silent suffering
you listen to serene days Q
pain you listen to serene Heaven
you listen to the silent soul clean and I saw the loss Nannai
evening
cry more than I saw in the morning is still a stubborn
He was buried the glory of youth

although those glorious flowers have completely destroyed
sad contempt of melancholy constantly full of thoughts like sleeping

joy of the sun of wisdom has been cast as the clothing falls You do not need to give people dress what

beautiful blue sky white clouds
three hundred thirty-six milk
eyes full of sunshine could not compare with
emits full of philosophical gloss

full of sweet caress in a warm affection and long hair contrasting Erotic
the Autumn so that you can not stop
bud and bloom from those quiet
gently flush
difficult to keep the door to the removal of deep autumn
deep silence
Acacia cold cold Qinglei
pillow in the sad with the pure all the warmth haggard
also completely destroyed the warmth
with pure and completely destroyed in the sad pillow
all haggard
Acacia cold cold autumn night Qinglei
deep deep silence
difficult to keep gently extracted from the hearts of those quiet flush

so you can not stop blooming bud
long hair contrasting the youthful
Erotic is all sweet the warm caress affective
full philosophical comparisons in
emits no gloss
sunny eyes
three hundred thirty-seven

you joy through the desert is so The lonely, full of bitter youth
you are like blossoming in
non-blossoming flowers
no end to the journey made me get rid of the pain does not terminate the heartbeat
I have no choice but to go beyond
waves recorded in the forehead, something which is difficult to heal wounds
whirlpool
pain is so beautiful
disaster is so happy
who can not procure the subtle feeling that you will not be able
hazy understanding of COSCO OK, I can not understand you more hazy
in the long journey I
who can not procure the subtle feeling
this disaster is so happy
the pain is very difficult to heal beautiful
records Whirlpool
waves carved in the forehead does not terminate the heartbeat of the wound
me no end to frustration than
journey made me get rid of the pain is
non blossoming flower blossoms like you are full of bitter
youth in
is so lonely
you joy through the desert wind
three hundred thirty-eight
hills
you close the open fields and beautiful scenery beautiful
the vast blue sky and vast ocean
white clothes white carcass
Bi micro wave green light
is like to clear your chest
silky soft gurgling and over like the ones you want but can not speak sad cloves
Despite the lingering fragrance

my face goes away quietly at the end of the poem is not
though last night I gently hide the noise impact
brilliant
face to face is not the answer Although there is no answer to the brilliant
I quietly hid the face of last night there is no noise impact

the end of the verse goes away quietly even though I
like the lingering scent of you but can not speak
sorrowful murmur And through those silky soft lilac
chest is like your
Bi micro-wave green light to clear the carcass
white clothes white
the vast blue sky and beautiful fields of marine
beautiful scenery
wind off the hill to open your
thrice
no noise loud hilarious
not Qiuchan call
you gently walk in the clear little stream < br> eyes suffused with deep sorrow quietly lingering wind
no trace of your response
red roses also make you appreciate the
dilapidated Sixu mood away as Swan Song
It should not appear quietly pull the desolate
red, the scent off of eachother to make you so lonely at the present
Lingding
Pitt kissed it branches, see how yesterday's wave pool faces the prospect of
See how the cheers
cheers yesterday
curl it faces the prospect of the branches Bi kissed pool
eras to make you so lonely Lingding
red, the scent off of eachother quietly pull
It should not appear as if the desolate
dilapidated Sixu Swan Song
away red roses also make your mood to appreciate the
wind touching your eyes without a trace of reaction
quietly Pan with deep sadness
you gently walk the banks of streams in the clear call

not Qiuchan no noise loud hilarious
three hundred and forty
over there who do not No.
stop cry with euphemism bleak tone
lament a lost idyllic valley
hit the headlines, sweet laughter
lost pious expression of hypocrisy is very cutesy Yao
simply disgusting demon Nan Xiao
may hate the naked branches of dust in the audacity
shameless attempt to swallow
hazy good sleep all night toward the
rickets cricket in general climb in the dark waiting for the waves
Strange flames swept over to seize the channel
whimsical whimsical yellow found in the public
Akikusa
waiting to seize the yellow flames swept over strange cricket channel
general climb in the dark waves
toward the hazy night of sleep rickets
shameless attempt to swallow
good all the naked branches of dust in the audacity is simply disgusting
Nanxiao
may hate the hypocrisy of the very expression of artificial Yao Jiao
hit the headlines devoted to sweet valley lost Lost laughter
pastoral lament
with a bleak tone
euphemism who sings non-stop over there three hundred forty-one
who
No. I have no feelings that you clearly see

tearful
your eyes say you no good faith
I clearly heard the shock jump

your voice three hundred forty-two
long melting footsteps of your name
ancient memory running in the distant horizon
anxious by the pain of torture their
but you readily accept the peaceful atmosphere
that changes when the rush of magic
fields melancholy sleeping quietly bringing a return of their breasts have begun
noble
Who would have thought it is an endless contest of fraud
suddenly receded extremely extremely difficult to apply the imprint
to bare in the eyes   shaking chill
soaked straw drifted away from the land lost in the dream life
Guangguai drifted away from the land lost in the dream life
Guangguai shaking chill
soaked straw is difficult to

Analysts said the possible introduction of China Telecom CDMA version of iPhone

 1 13 message, according to appleinsider reported that a Wall Street analyst said on Tuesday, including China Telecom and India's Reliance and other CDMA operators will also be expected in the future sales of the new CDMA version of iPhone4.

Morgan Stanley analyst Katy Huberty (KatyHuberty) report to investors said, Verizon announced the launch of CDMA version of iPhone, support for her super-analyst consensus expected estimates that this year she can sell 72 million iPhone. Most Wall Street analysts expected sales of the iPhone 6000-6500 million.

Huberty Verizon version of the iPhone's sales are optimistic, noting that a survey of Morgan Stanley, Verizon's user base can add 700-800 million iPhone users, including to Verizon users, the total number of iPhone users up to 1000-1100 million.

Huberty said: The analyst believes that Apple and Verizon signed a non-exclusive agreement for T-Mobile and Sprint provided the opportunity, but a greater chance of other countries to the number of CDMA operators.

She said: expected to include China Telecom and Reliance in India, including the involvement of international operators will come.

It is reported that China Telecom has been in negotiations with Apple. According to foreign media reports, Reliance and India TataTeleservices are negotiating with Apple to introduce CDMA version of iPhone. If the CDMA version of Apple's iPhone to China and India, this will be a lot of iPhone maker profits. In recent years, the number of new users every month in India has reached 18 million, which accounted for CDMA users in the country 20% of 670 million users.

(Yao Qi)

Thank you very much love Southern Scholarship

 Distinguished leaders, teachers:
Hello!
First of all, thank the Southern If the desire of my heart came to Xinjiang University mm started my college journey.
because of family difficulties, and the age of the parents is also high, the body is not very good, a 5 people feed their families by growing 24 acres of cotton throughout the year parents are hard work in the fields, even my brother and earn enough tuition and living expenses is even more difficult to say, and how many times parents are worried about the tuition fees for my, how many times I have also confused with the University, when I got a very caring Southern scholarship, my mind to the infinite hope. I really thank you, thank you for my assistance, I have the opportunity to continue learning!
I know in college not easy. So I hard work, from the nose to the grindstone, never extravagant in material satisfaction, I can not tell other students like to buy brand-name clothes and casual consumption and so on. I know I have to wholeheartedly study hard in college solid grasp of the theory of knowledge. in order to lay a solid foundation for future work, I was in college during the return of those good-hearted people to help me, repay their parents grace.
in this semester, although I go very hard , cried, laughed and lost before, but I did not gave up, I know, no matter how, will have you at my side, have your loved ones are far away in Chengdu, the shouting at me, give me fuel, Give me strength, often when I think of this time, I went back to feel that they have the will of the infinite courage, so I walked the crooked road, but I go full and exciting.
said the birds fly first benzene, Qin headed back to make the poor child, if they can encourage their incentives are often used as language of my life. I know a lot in college to participate in practice, to my experience and abilities. So I went to use his full time to learn knowledge,
me in learning the right attitude. work hard, self-discipline, always adhere to the principles of learning first. for their own goals and ideals, striving to be a pioneer study, in order to improve their own quality, and I spare time, read a lot of books about improving their quality; in order to enhance their level of cultural training and expertise, but also to learn some of the relevant professional books.
studies often help students complete the class training on the machines!
In life, I live frugally, to minimize the burden on the family, in leisure and rest time does not affect their learning, I also participated in work-study and other activities. to solve part of my living expenses, so that not only reduce the family burden, but also learned a number of books would not have knowledge.
view of the previous study and life, I'm not lucky, but to be thankful for, and received scholarships to help China Southern Airlines is very caring, have a better for life after the pursuit of clear objectives and actively participate in social practice, in order to increase their social experience and lay a foundation so that you become more mature. in retaliation to give up its ideology into learning, conscientiously study Marxism-Leninism and Mao Zedong Thought and Deng Xiaoping Theory and the represents ; has given me great help, it realized my dream, but also greatly reduce the family burden, I will make rational use of the money, we have learned this in the future prosperity of the motherland to contribute forces, thank you, China Southern Airlines Foundation is very caring. In the coming days I will be more efforts to achieve more good results.
the face of this year the support you have given help and encouragement, I wish to thank the hearts of the worth of this can only exchange in the into a brief but can show my feelings, then it is thank you, sincerely thank each and every employee of China Southern Airlines greetings and support! Thank you! I will be with the blessing of Southern every employee, with teachers, parents expectations, and strive to improve themselves, complete their studies, return to the community. years later, I, will not forget after the success of the University of difficult years, never forget the selfless quietly funded university that you own, you are my rock, my life can not forget the loved ones!
the future I will remember China Southern Airlines Xinjiang Branch Party Secretary Xu Fuxi shares and deputy party secretary of Xinjiang University, Ai to mention. Abudurexiti by trees to give us hope for poor students: full of gratitude correct attitude toward the country's culture, social care, Huaikang a grateful heart, strong ability to learn, to serve the motherland and return to society; know how to treasure and college years, a sense of urgency to seize the day, study hard, aggressive, continue to enrich and improve themselves, to lay a solid foundation to serve the motherland; learn to be strong, and establish better growth and success.
take a good future is my witness to the courage and confidence, I will use youthful passion and perseverance to create a more dazzling and splendid tomorrow.
2008/5/27

Even behind Liu Xiang, Nike's public relations a very powerful Queen

 Beijing August 18, the Beijing Olympic track and field competition continues to be in the nest. men's 110 meters hurdles in the sixth group, group stage, Liu Xiang of China pulled out injured trapeze competitions, the defending his Olympic dream shattered earlier declaration.  According to financial reports shows that NetEase: Liu Xiang endorsement of many brands: Cadillac, Amway Nutrilite, Coca-Cola, white sand culture, Shanshan Men, Maxima cars, Erie, Bank of Communications, Lenovo, PVI, O'Connell, China Post EMS, NIKE, China Mobile; which an endorsement (20000000): Nike, Coca-Cola, Yili, and VISA.
Liu Xiang's worth will not decline significantly due to out of the race? Sponsor's interests would not be damaged?
Public reports indicate that online media:
Ting Liu, Queen insisted
Sympathy to Liu Xiang sent a letter to Coca-Cola president, marketing, remains unchanged
Shanshan Clothing: Liu Xiang quits unexpectedly non-destructive image
VISA: Liu Xiang will always be friends
Ping An of China: Liu Xiang is still the pride of our
O'Connell: an urgent meeting to discuss marketing strategy
Amway: Liu Xiang after the contract expires with renewal to be determined whether the
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Previous article, we do celebrity endorsements of, for domestic enterprises, to find a suitable first-line use of celebrity endorsements celebrity fame personal image driven brand reputation is a very effective rate from the method. But there can not be overlooked is uncontrollable factors, that star is in the public eye in my high visibility disadvantages, especially a large number of star endorsement, to a certain extent, tied to the various brands, like Red Cliff Cao water Hirakawa, seemingly suffering from Visible dark solid but in reality, a The fire may smoke. a prosperity, is vulnerable or declining.
Awareness of domestic relative to international giants, Corporate Communications many years of operational experience somewhat weak.
If the greatest impact, Liu Xiang, gold running shoes probably count providers and non-Olympic sponsor is Nike. Face as an Olympic sponsor Adidas's home court advantage, Nike urgent need for sports stars to collapse. So signed Liu Xiang Liu Xiang tried to re-endorsement of the rise of rival Adidas.
According to Interbrand's difficult to define, as we see with Nike, the goddess of the wings to a realistic version of the public relations crisis to resolve practical demonstration.
1. Liu Xiang, Nike launched a new ad at top speed to cope with the situation occurred, the cowboy style of acting known for Nike, the success of the public concern for Liu, extradited to their own brand. your heart Nike to the smart body, the first to support Liu Xiang from words into action. Nike creative success to resolve the crisis as the focus. from the brand protection, the Nike Liu concern for the public, it is natural to introduce the their own brands. from the public mood, the Nike Liu noted that the public love and care for, so the expression of more extreme and the maximum open-minded and blame their own bad spirits, and demonstrates the brand warmth played the 2. Domestic enterprises is relatively good, the Queen count as one. On Liu Xiang out of the race, the Queen announced that: First, we are very concerned about Liu Xiang's injury, hope he can recover quickly, out of the shadow of pain, bless Liu; s Second, we have seen, Liu Xiang is more painful than others, we know that Liu Xiang can Injured adhere to the present, in fact, has made arduous efforts, he was not easy, thanks to Liu Xiang; third, not because of Liu Xiang win the gold medal , we chose him as a spokesperson, so the Queen will continue to support Liu Xiang and support China's sports. We believe that Beijing is not the end, Liu will back to the runway as soon as possible.
Erie has been the marketing initiatives from the point of view, Liu Xiang, of course, is an important communication window, but the spirit of the Olympic spirit and China's Liu Xiang at the same time spread to retire for the defense of the Queen have a positive impact, a direct manifestation of this spirit is the spokesperson for the team is also the Queen with Guo Jingjing and Yi Jianlian.
At the same time very different Yili and Mengniu companies also determines the temperament, the Queen is more robust corporate marketing style, the sense of looking for early warning before the Olympics, Queen, loss and post-Olympic marketing,wholesale nike shoes, the marketing activities in a relatively stable trend.
Modern sport utility is given too much fame and fortune, business color, follow the trend of surging business celebrity endorsements will be learned.
Coca-Cola, Visa, Nike, has a very sophisticated public relations, and their experience is worth careful study and learning of domestic enterprises. 

Why Chiang Ching-kuo favorite jacket originally wanted her daughter across the Yellow River (Figure)

 Xinhua BEIJING, Jan. 10, according to Taiwan's Three men and a woman tending to his former, the latter for his birth to twins. Treacherous political situation so that Chiang Ching-kuo during his lifetime and John Chiang has no brothers, to recognize; favorite chapter marrying the daughter of John Chiang United States, so Chiang Hsiao-chang old age can only be sent by the yellow jacket, Duwusiren.



27 years old, Chiang Ching-kuo to Jiangxi for government reform, but also to know if the sub-chapter. John Chiang said he and brother Hau Chi Chapter of small Mingjiao Li children, lion children,

birth to six months after the brothers, John Chiang, Zhang Ya if sudden death; out of fear, Zhang Asia If the mother decides to John Chiang brothers and their names. John Chiang growth process has not consistently met with his father, first met Chiang Ching-kuo, in the Vatican Embassy, John Chiang far looked at is the He looked at me and walked over.

until Chiang Ching-kuo passed away, John Chiang brothers Jiang Xiaoyong arrangement, the final meet with his father, brother kneeling on the ground, and finally the first official meeting with his father, but also the last time,

John Chiang is not the same chapter, at an early age by his father and grandfather's favorite. Jiang Xiaowen was recalled, when he beat his father to suffer when the chapter is the only savior of John Chiang, John Chiang chapter of the Chiang Ching-kuo as long as the spoiled, most of Chiang Ching-kuo let cool down.

21 years old, John Chiang chapter to the United States to study, Chiang Ching-kuo asked, Since then settle in the United States, very little back to Taiwan.

missing daughter, Chiang Ching-kuo visited the United States several times. People around Chiang Ching-kuo said that Chiang Ching-kuo is difficult to tears, but only to see his daughter every time the United States, respectively, the former must hold his daughter cry.

know that my father does not like to wear a suit, a year the yellow jacket John Chiang sent a chapter to the Chiang Ching-kuo. This yellow jacket, a Chiang Ching-kuo favorite clothes, wear it up the mountain into the sea, is also a supplement to fix damaged. Wearing a yellow jacket's Chiang Ching-kuo became Taiwan's most familiar figure; jacket under, but the father of her daughter covered with the deepest thoughts.

Eccentric muscle contractions on the discussion

 Eccentric muscle contractions on the discussion (reproduced Lilac Garden Forum)
This is a site in the Lilac Garden on the discussion of muscle eccentric way, I benefit from reserved to the muscles the way concerned friends to share blog, thanks forum Notes of speech of you friends. next thank you again! some point we should all be careful to judge.
eccentric muscle contraction is defined as:
stretch muscles in a controlled manner, resulting in the gradual elongation of muscle fibers in the muscle contraction tension at the same time as the contraction of elongated eccentric contraction,
purpose of eccentric contraction is often control body movements, contraction is relatively slow, more complex neural control, in the fine more involved in sports

a muscle contraction, the contraction of skeletal muscle contraction
form, can be expressed as myofilament sliding induced sarcomere shortening can also be expressed as no sarcomere shortening to increase muscle tone. According to the muscle contraction changes in the length and tension, muscle contraction can be divided into 4 types: isotonic (concentric) contraction, isometric, eccentric, isokinetic contraction.
(a) isotonic (concentric) contraction
1. Concept: the first contraction of the muscle tension increased after the shorter length, starting and finishing points close to each other, causing body movement.
2. Features: Tension increases in front, shortening the length of the post; shortened after the start, no increase in tension until the contraction ends. is the driving force of the movement's main form of contraction.
example: barbell was lifted; run; lifting heavy loads, etc..
(b) isometric
1. concepts: muscle contraction increase the length of the constant tension. that static contraction, then do not do mechanical work.
(do not move something, do not bring objects)
2. Features: overload exercise; and other joints and muscles eccentric contractions simultaneous contraction of the heart to maintain a certain position, as to create conditions for the movement of other joints.
example: squat, squat (strap, trunk; legs, buttocks); gymnastics Cross support, angle support; Martial Arts Zhan Zhuang other.
(c) of the eccentric contraction
1. concepts: muscle tension, while generating stretched.
2. Features: Control effect of gravity on the human body work concessions mm; brake mm to prevent sports injuries.
example: squat mm quadriceps; carrying heavy loads mm down the upper arm, forearm muscle; high jump mm quadriceps, gluteus maximus
(d), and other dynamic contraction
1. Concept: In the context of the whole muscle activity, muscle at a constant speed, is always equal to the strength of contraction and resistance.
2. Features: contraction velocity constant during contraction; muscles in the entire range of motion can be generated within maximum tension; as an effective means to improve muscle strength.
example: freestyle stroke (note that the controversial point of view !!!!!)< br> (e) contraction of skeletal muscle in different forms of comparison
1. Strength: Eccentric most powerful.
2. Metabolism: eccentric low energy consumption, physiological reaction than concentric contraction
3. muscle soreness: eccentric> isometric> concentric contraction
II , the mechanical performance of skeletal muscle contraction (slightly)
three motor unit mobilization
1. The concept of motor unit
1 个 a-motor neurons and their domination of the muscle fibers a motor unit. Sports unit is the basic unit of muscle contraction.
2.
mobilize the concept of motor units: the number of motor units involved in activities and nerve impulse frequency of the high and low payment, and formed the mobilization of motor units.
performance: the maximum contraction characteristics of motor unit mobilization.
Training: purports to maintain a certain contraction of the muscle force for a long time to be an inferior race, based on maximum power.
2f8c1 brother's point of view:
eccentric contraction eccentric contraction easily activate motor units, increased The discharge rate, the smaller will be able to raise rates have a greater muscle strength; the same time, when accompanied by eccentric stretch of viscoelastic tissues, inhibit the reconstruction of viscoelastic tissues, and promote functional recovery
eccentric high state of muscle tension is a characteristic feature of the injury loss of eccentric contraction of muscle cramps is to prevent the eccentric training increased muscle tone and reduce muscle tension in one of the ways we currently think
eccentric important than the concentric contraction, the intensity performance to be based on the patient, tired, replaced an action, or for 10 to 20 times
important obstacle is the eccentric muscle training, as long as the eccentric contraction of any muscle can be done at random, it will not spasm .
concentric contraction and eccentric strengthening of the deficiency. spasticity performance under certain conditions, the difficulties for the eccentric exercise, if the completion of the muscle to eccentric exercise freely, certainly there is no spasm, but the patient's spontaneous movement, the universal application of clinical The range of motion training techniques, strength training and technology are strengthening to the heart contraction, this is spasm of the important environmental factors. We are opposed to a simple range of motion training, promoting the use of gravity, muscles do not strengthen the advantages of joint activities degree of training, emphasizing the importance of eccentric
rest, rest breaks pull
gray0110 wrote:
a question: a significant problem!
we discuss the concentric contraction and eccentric When spoken contraction of contraction, the resistance is greater than the contraction, but not necessarily that the muscle can not produce a force greater than the resistance, but the muscles to adapt to environmental characteristics and the purpose of a performance sport that is less than the resistance force of the muscle may be muscle can not fight the resistance, the output may be do not need more muscle power; 2. Since it is inevitable contraction of the electrical activity associated with end plate and muscle actin and myosin in relative motion, but this movement is not to shorten the sarcomere , but to make the shortened sarcomere controlled variable length. such as when he bends over the buckling - relaxation, if the erector spinae electrical activity at a time but not really being stretched, then we can not say erector spinae doing the eccentric contraction, but also, for example, shoulder abduction process is slow and the abductors of gravity movement of mutual antagonism, although this time adductors are stretched, but if there is no electrical activity, not accompanied by the The eccentric adductor; 3. eccentric contractions of human active or passive adaptation to the environment's performance, but not necessarily under conscious control, that is in motion the process of which our consciousness is not concerned about which muscle shortening and muscle specific variable-length arrangements, awareness and safety campaign aims simply, so there is not proper to use active and passive, but an automatic with the (adapted). If we put a heavy object in his hand gently down, then brachial two eccentric muscle contractions do take the initiative; when we throw a heavy object quickly, the heart contraction of triceps movements call the shots, while being passively stretched biceps, biceps shortening in the position of being the passive tension out into the rest position or neutral position when we can say that doing eccentric biceps? (of course, is pulled to a certain length of the biceps during the contraction of protection is certainly eccentric contraction). If someone to straighten me the elbow, I do not force, to pull him enjoy it, then there is no biceps as eccentric, if he and I fight, then, to be eccentric biceps contraction. In addition, the composition of muscle contraction no shrinkage, rather than shrink the passive components of the tension generated tension, then we can say that in the eccentric muscle contraction it? eccentric contraction is the essence of myosin filaments pull the actin filaments so that the controlled sarcomere longer, rather than being pulled muscle.
My view is that the heart contraction and eccentric contraction to the beginning of the isometric contraction are not necessarily, for example, when elbow extension Duanwan, for isometric biceps , but certainly can not be converted to eccentric contraction. If the position of the muscles do not shorten the isometric contraction, then there is no way to do eccentric contractions, at least in the position to be reducing the distance to the neutral position there is no way to complete the eccentric contraction . eccentric contraction of the relationship between muscle strength and resistance, there are two cases, one maximum strength is greater than the resistance, but in order to adapt to the environment intentionally less than the output resistance, one less than the maximum strength resistance, but struggled to adapt to the environment for, such as the strength of the disparity in two pairs of tug of war, a team for another team to pull over at once, but can not say there is no force in this team.
2f8c1: agree liu_alex analysis: strict isotonic contraction hard to find, the natural environment, there can be a constant velocity. and think that if we set out those neurophysiological therapy rules, and with neurological rehabilitation biomechanics to guide it, isokinetic exercise is a valuable training method.
Since the isotonic contraction and isokinetic contraction is not found in the natural environment, something we can ignore this in motion analysis in two ways, to a better understanding of the muscles during exercise purpose of the work, analysis and environmental correction br> can be used for dynamic muscle work and static work. dynamic changes in muscle length work is work, work is static isometric muscle work for.
dynamic work can be divided into concentric and eccentric work work. to the heart work is shorter in length contraction of the muscle form of working, then the resistance is less than muscle contraction; centrifuge work is the contraction of muscles to be elongated form of the work, when the resistance is greater than muscle contraction.
work can be divided into static To support the work of strengthening work, permanent job.
muscle tension to balance the resistance of a certain moment, thus to maintain the static position of the work, said the support work. muscles support the work done in two forms, one is a long muscle shorten the time to maintain the state to balance the resistance torque, the other is a long time to maintain the elongation of the muscle state to balance the resistance moment.
muscles around the joint is stretched by gravity trends, and to a certain degree of tension to prevent the joint out under the action of gravity, said strengthening the work of this kind of work.
against each other together to complete contraction of the muscles at the same time support the sexual tension to a fixed part, said the permanent job.
gray brother's problem is actually related to the eccentric contraction deeper problem, we neuromuscular control mechanisms under different eccentric contractions can be classified again: active and passive eccentric eccentric contractions. the value of active eccentric contractions is no doubt, but for passive eccentric contraction specific control mechanisms and value-related research I have not seen (or even above classification is also my brother under the gray invented temporary post). the face of severe paralysis, the use of passive eccentric eccentric active off than more than likely, so to conduct basic research related to it is very meaningful. liu_alex on this issue a brief introduction, I think the problem with this complex do not match, so please liu_alex and other relevant information the heroes detail, with on the sources of evidence. Thank you and look forward to!
thank liu_alex 2f8c1 corrections brother, my classification is confusing
liu_alex wrote:
only three kinds of muscle contraction in the form: isotonic, isometric, isokinetic ( such action). to the heart and the eccentric contraction is in the form of isotonic contraction.
form of muscle contraction only 3 species: isotonic, isometric, isokinetic. The standard itself is different. Isokinetic Concentric Contraction can also be / eccentric contraction eccentric muscle contraction
the power generated is greater than the concentric contraction, the eccentric contraction with low energy consumption, physiological reaction than to the heart muscle contraction strength when the hour is easier to do when the performance of eccentric contractions the active movement. This is not one of the causes of exercise-induced paralysis? personal experience: relative to the eccentric flaccid paralysis spastic paralysis for better results,
ask you how eccentric early hemiplegia flaccid paralysis as the services I do strap from / around the waist and hip muscles begin, if not easy
extremities to the heart contraction and eccentric contraction of the standard is the direction, one is shrink one is relaxed, eccentric contraction of the muscle of Changes in the microstructure to the heart contraction is not, after eccentric contractions in the movement quickly produced an acute inflammatory response, mainly related myalgia, gray brother eccentric contraction of the problems talked about when the is active or passive, is not what we want to think too much, active or passive, eccentric contraction of the muscle ultrastructure that is the same as the individual. there is no documentary evidence to support, welcome Fu Zheng
gray0110 wrote:
My view is concentric contraction and eccentric contractions of the isometric contraction begins, gray brother I got a little problem this big can not be reduced if the location of the muscles do isometric contraction, then there is no way to do eccentric contractions, and do not agree, eccentric low energy consumption, the question is how do we at least be reduced to verify the location of the distance to the neutral position there is no way to complete the eccentric contraction.,
wrote:
freestyle program the movement of water is definitely not a constant velocity. the natural state of human body can do that a constant velocity.
arms alternating with the water movement speed of resistance change with changes in arm along with the fact that change
on most of our sports are not the standard isotonic, isometric exercise. freestyle strokes alternating arms action should be very similar to constant velocity, liu_alex can, for example
First thing is clear: there can be no natural environment isokinetic! upstairs said water skiing is definitely not a constant velocity. isokinetic exercise may only provide resistance by the computer can do.
contractile function of muscle cells: muscle joint nerve m excited to pass, br> mechanism for skeletal muscle contraction, sliding filament theory of muscle, skeletal muscle contraction coupling m excited, calcium's role in the coupling process,
factors affect the performance of striated muscle contraction, one contraction, contraction of the compound, not complete rigidity and full tonic contraction, isometric and isotonic contraction, muscle contraction, after loading on the impact of initial length before loading or muscle contraction of the muscle, muscle contraction ability to change the influence of muscle contraction muscle contraction performance
performance of contraction as follows: The tension generated by the contraction force and / or the degree of muscle shortening shortening; and generate tension or reduce the rate of velocity.
performance of striated muscle contraction is a contraction under the pre-load / rear load, self- combined effect of the contraction ability and decision factors such as muscle contraction
and load capacity is independent of contractility, the decision to the inherent performance characteristics of muscle contraction
on skeletal muscle, the muscle contraction efficiency performance of contraction is mainly exogenous of: the nervous system involved in regulation of muscle contraction in the number of motor units and muscle contraction frequency
2f8c1 brother so I can understand your eccentric resistance training: the use of pre-load / rear load
I felt eccentric contraction should not be limited to the understanding of the macro, there should be something more and more in-depth, first served for the taste of the two to find.
* When the muscle for isometric and concentric contraction, Ⅰ-type fiber is first raised, with the raising ratio increased, Ⅱ a fiber to be raised, Ⅱ b fiber excitation threshold, the larger, high-intensity exercise has been raised, but in the eccentric contractions, the recruitment order are subject to change, and even fast muscle fibers first raised the opposite phenomenon. for details, see annex. This suggests that eccentric training can increase the excitability of fast muscle fibers.
* Yang and other molecular biological techniques found that after stretching and other sports can generate a stimulus in the muscle tissue alone secreted growth factor. This suggests that eccentric training effect on the endocrine specific. Some studies found that: blood pressure, heart contraction to the rapid rise and decline in eccentric contraction; isokinetic exercise also found that the cardiovascular response to contraction of the heart stronger than the eccentric contraction. These all indicate different effects on the body movement pattern may be a difference.
mei6791 wrote:
isokinetic contraction
1. Concept: In the context of the whole muscle activity, muscle at a constant speed, always equal to the strength of contraction and resistance.
2. Features: contraction velocity constant during contraction; muscles in the entire range of motion can be generated within the maximum tension; as an effective means to improve muscle strength.
Example: I remember the freestyle stroke
Samuel David Stone, impact, although not resulting in water movement and the relationship between isokinetic exercise, but only in the upward movement in the water when the buoyancy, resistance both before and after the three directions under the environment is attractive, so the way the water should cause movement attention.
in microfilament sliding hypothesis. and the interaction of myosin best be explained. It is also induced contraction of the heart of the theoretical basis of the optimal initial length. The second, stretching and relaxation of muscle under passive tension of the extension with a significant increase in muscle because the tension in the connective tissue sheath and the muscle fiber itself internally generated tension. visco elastic tissue that is the result of distraction storage. in the eccentric muscle contraction, active and passive during the process can be combined together and produce far maximum active tension is much larger than the peak power. If the muscle lengthening, the muscle strength is particularly high. that is proportional to the stress and deformation rate, which is the rate of eccentric contraction tension dependence.
mei6791 wrote:
Although eccentric contraction from physiological point of view, more effective than concentric contraction, eccentric muscle contraction, but can lead to the disorder of the sarcomere and significant muscle pain. eccentric contraction-induced muscle pain and mechanical pain due to compression and stretch There is a difference. eccentric muscle can cause significant changes in muscle ultrastructure
repeatedly referred to the landlord are concerned about this issue the same, but did not find a more suitable long explanation, recently learning mechanics repair and hypertrophy. The damage caused by muscle activity is a change in sarcoplasmic reticulum, cell membrane rupture and normal sarcomere disorder characterized. sarcoplasmic reticulum damage can affect calcium homeostasis, leading to muscle cell excitability reduced, so a few days later, muscle strength is reduced. muscle rupture the cell membrane proteins such as creatine kinase and histamine gradually leak into the stroma, which can stimulate nociceptors, causing 24 to 72 hours after training delayed soreness and swelling. muscle damage can be within 1 hour after training, and detected by biopsy, but in the next few days will be worse. not sure, but the muscle fibers than type Ⅱ Type Ⅰ of this muscle fiber damage more sensitive.
visible, eccentric contractions cause muscle pain is conditional, that is carrying the load must be large, the general is not caused by eccentric contractions delayed onset muscle soreness, which also our life experience is the same For example, gait analysis tips: walk more during the eccentric muscle to control the center of gravity forward, but we did not walk a result of delayed onset muscle soreness, if a few people running, and occasionally a run but it is easier cause muscle soreness.
and with the exercise intensity and duration of change .****** DMS has the characteristics of sensory changes after exercise, the muscles appear first few hours feeling uncomfortable, and reached a peak 1 to 3 days. Clinically, patients often show hard for the reduced activity and muscle swelling. swelling occurred in the peak period on or after 1 day after exercise. These phenomena indicate that muscle adequate pressure to increase. the loss of muscle strength is also common ****** force could be detected down to ****** for 10 days after it confirmed the first 2 days after eccentric exercise, muscle pain, edema, mainly by muscle fibers and the water pressure is increased in muscle tissue structural abnormalities in .****** 2 to 3 days after exercise, the most severe and occurs mainly in fast muscle fibers (Ⅱ B-type fiber ).****** recent studies have shown that after eccentric damage the organizational structure is repairable. and strengthen muscles after injury and repair the anti-damage caused by eccentric contraction ability.
shows the repair of damage caused by eccentric contractions is a positive performance to adapt to the environment.